TECHNIQUE. INTENSITY. FAMILY.

We teach Brazilian Jiu Jitsu, Kickboxing, MMA, Women’s Self Defense, Kid’s Classes, and Private Lessons.

We believe that when we challenge ourselves to step out of our comfort zones, we can reach our physical, psychological, intellectual, and spiritual potential. Brazilian Jiu-Jitsu is one of the most effective means in accomplishing this. We practice it for self improvement, self defense, and sport. We recognize that while we are here for self development, the growth and well being of our teammates is a priority. This is not a shark tank environment; it is a place to learn, support, and grow. Though we value and encourage competition, we emphasize that this is first and foremost a martial arts system designed to protect ourselves and the ones we love.